If you've noticed your hair texture changing, getting coarser, or even thinning out, there are hidden factors causing this, and they might surprise you. Iron and zinc deficiencies are major culprits, but understanding the impact of Vitamin A, C, and D on your hair health could be the game-changer you've been looking for. Let’s dive deeper into the causes and practical solutions that can help restore your hair’s vitality. Let’s watch the video.