Dr. Mindy Pelz, a leading expert in fasting and functional medicine, reveals six powerhouse foods that can accelerate fat loss, enhance cellular repair, and support overall health. These foods—avocado, cacao, coffee, green tea, olive oil, and curcumin—are rich in nutrients that promote autophagy and combat inflammation. Incorporating them into your diet can help you feel rejuvenated and energized. Watch the video to learn how these foods can transform your health.